Author: Oswald Hodges

Why You Really Need to Floss

August 5, 2024
ANDEvery time you brush and floss, you’re doing more than freshening your breath and preserving your smile. Research suggests that you may also be improving your overall health

Is rotting bed bad for you?

August 2, 2024
BUrnout is constantly increasing around the world – and people are coping in very different ways. Some cope with stress and exhaustion by watching Netflix shows, going to

How to start a breathing practice

July 31, 2024
ILana Nankin loved being a preschool teacher, but she and her colleagues often felt stressed about their jobs. So when Nankin noticed that a fellow teacher “looked absolutely

What is the best skin care routine?

July 30, 2024
WBrowsing the skincare aisle is like sensory overload. There are gels, creams, so-called essences, and serums, so many serums. Products claim to revitalize, exfoliate, hydrate, brighten, soothe, correct
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