A single problem causes 80% of your face to age, says skincare pro – signs you’ve caused damage and how to fix it

WITH high temperatures in full force, many are struggling with the damage already caused by summer outdoor activities.

A skincare expert shared the most common culprit behind signs of aging and how to prevent them.

Katie Matten of Los Angeles, California is Global Head of Education for a science-backed beauty brand Justification.

She gave tips for a healthier complexion, focusing on the condition of the top layer.

“The skin barrier is the outermost layer of our skin and acts as a protective shield against sun and environmental damage, bacteria and allergens,” she said. The US Sun.

She added that its “second function” is moisture retention, for “healthy, hydrated and plump” skin.

HOW IS MY SKIN?

Matten warned that there is a single factor that is most responsible for skin aging.

“The most damaging thing is the sun, with 80% of facial aging being caused by sun exposure,” she said.

However, she said there are some additional issues to be aware of when taking care of your skin.

“Using harsh cleansers or exfoliants can strip the skin barrier of its natural oils, which can cause irritation and dermatitis.

“Stress and lack of sleep also contribute, and a lack of both can affect your skin’s ability to retain moisture.”

THE SKIN BARRIER

The first step to repairing your skin barrier is recognizing that the damage is done.

“You may feel tight or dry and see visible signs of redness or irritation,” she said.

Matten shared a trick she uses for clients to confirm whether or not their skin barrier has been compromised.

“I always ask my clients what their skin looks like when they get out of the shower, as this is a great indicator of how healthy their skin barrier is.

“An impaired barrier can also cause breakouts, uncomfortable dryness, and peeling skin.”

HOW CAN I SOLVE IT?

If you suspect your skin’s barrier has been compromised, Matten has added important tips to resolve the issue.

“Use a hydrating cleanser rich in ceramides and lipids, and avoid products that foam or contain harsh surfactants that strip the skin of its natural moisture,” she said.

“The quickest and most effective way to increase barrier function is to incorporate reparative ingredients like niacinamide, vitamin E and hyaluronic acid.

“Always use a high-quality SPF to protect against all forms of light: UV, blue light and infrared radiation.

“Sunscreens that contain zinc oxide also offer soothing and soothing benefits, which is great for an impaired skin barrier.

“Avoid hot baths, but if necessary, let the water fall on your hands and splash on your face.”

DOING A LOT

Matten said a common skin care mistake she sees is “exfoliating too much and using too many actives.”

She explained what can happen when people use active ingredients, such as retinol, inappropriately.

“The skin responds best when it receives antioxidants, vitamins and minerals that are found naturally in it, such as vitamins A to E, zinc oxide and hyaluronic acid.”

“When you sleep, drink water, and get enough sun, your skin should glow from within without care—that’s when you know you’re doing it right.”

Katie Matten

She said the “more is better” mentality is harmful when it comes to ingredients like vitamin A.

“Human skin loves vitamin A, but the key is to slow down and slow down for long-term use and radiant skin without irritation.”

Matten added some tips for repairing damage caused, whether by sun exposure or excessive use of the product.

She recommended daily use of a gentle, pH-balancing cleanser with ceramides and lipids.

“Hydration is essential. Drink 10 glasses of water a day, or 15 if you have been exercising, [and] add electrolytes,” she said.

NEW SKIN, WHO IS THIS?

Matten detailed the signs that your skin is getting healthier.

“A healthy skin barrier is smooth, hydrated and supple. It looks even, with a natural shine and shows no signs of redness, peeling or irritation,” she said.

“When you sleep, drink water, and get enough sun, your skin should glow from within without care—that’s when you know you’re doing it right.”

She gave some separate advice for those with a certain skin type.

“Oily skin can often be very damaged, but this is disguised behind a layer of sebum that masks the feeling of dryness,” she said.

“Sometimes over-exfoliation can contribute to this and it may seem counterintuitive, but these skin types still need a gentle cleanser.

“One that contains hydroxy acids to restore balance and support the skin’s microbiome.”

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