FROM diet to exercise, there are several ways to try to get rid of a double chin.
An osteopath has revealed the trick he uses to tighten his jaw.
In your viral videoDr.@dr_ales_osteopata) showed the audience the exact place on the jaw to massage and create a “lifting effect.”
He explained that there is a “secret spot” that helps tighten the skin along the jawline.
The doctor recommended pressing on the “jaw angle,” located just below the ear.
According to the health expert, this is where the chewing muscle is attached.
Read more about beauty tricks
As a result, there are trigger points present at this location on the jaw line.
“When this muscle is tense, the contour of the face becomes blurred, so we will massage these areas”, he explained.
The osteopath warned his followers that the technique can sometimes seem “painful”.
He recommended massaging the area slowly while taking deep breaths.
Most read in Hair and Beauty
By massaging the area where the chewing muscle attaches, he said you can get a “lifting effect.”
To get the best results, he advised his viewers to massage their jaw in slow circular motions.
The doctor suggested performing the movement for two to three minutes.
Beautician Raquel Medina-Cleghorn spoke with The cut about using facial massages to transform your appearance.
She explained that massaging at the muscular level is more difficult than massaging the dermal layer.
The specialist detailed the effect of massage on the chewing muscles, officially called masseter muscles.
“Your masseter muscles may be overdeveloped, which can increase the appearance of the lower part of your face,” she said.
The result can be a slimmer or more refined appearance.
Beautician Raquel Medina-Cleghorn
Releasing tension and relaxing muscles with massage or exercise can lead to visible results.
“The result can be a slimmer or more refined appearance,” said Medina-Cleghorn.
Instagram users shared their thoughts on the technique in the comments section.
“Great! Thanks! More of this please,” wrote one impressed viewer.
“Thank you for all these techniques! Simple and efficient”, said another follower.
“Thank you! You are amazing,” a third person commented.
two
This story originally appeared on The-sun.com read the full story
