I’m a doctor and my two-step routine will eliminate chicken skin overnight – hero product is just £7.70 at Boots

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Do you have those little red bumps on your arms that don’t go away no matter how much you moisturize?

If so, you have a skin condition known as chicken skin due to its plucked appearance – officially called keratosis pilaris.

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Dr Mark shared his two-step routine to banish keratosis pilarisCredit: TikTok
The condition gets its nickname because it resembles the plucked appearance of chicken skin.

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The condition gets its nickname because it resembles the plucked appearance of chicken skin.

It is characterized by small, rough bumps that most commonly appear on the upper arms.

However, it can also be present on the thighs, buttocks and sometimes the face.

And with up to 80% of people experiencing chicken skin at some point in their lives, it’s no surprise that patients are always on the lookout for products to eliminate it.

A dermatologist has revealed the £7.70 Boots purchase he swears will banish chicken skin overnight.

According to Dr. Mark, “When you start slathering your arm with glycolic acid and a thick moisturizer, your keratosis pilaris bumps will disappear overnight.”

And although glycolic acid seems like a fancy ingredient, you can buy it on the street.

Dr Mark swears by The Ordinary’s 7% Glycolic Acid Exfoliating Solution.

A 100ml bottle will cost just £7.70 at Boots.

“With a 7% concentration of glycolic acid, this toning solution exfoliates, revealing a natural glow and greater smoothness of the skin”, says a synopsis.

“The carefully formulated solution aims to refine skin texture over time while helping to reduce the appearance of fine lines and wrinkles for a firmer, plumper appearance.

“Enriched with ginseng root and aloe vera, it provides visible shine and luminosity.

“For best results, integrate this toning solution into your nighttime routine by applying it to a cotton pad and gently sweeping over your face and neck.

“You will notice improved skin texture and a more radiant complexion with consistent use.”

Per Dr. Mark’s recommendation, you should apply the glycolic acid solution and then seal it with a thick body moisturizer.

Dr Mark swears by The Ordinary's 7% Glycolic Acid Exfoliating Solution

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Dr Mark swears by The Ordinary’s 7% Glycolic Acid Exfoliating SolutionCredit: Boots

Best Beauty Dupes

Fabulous beauty editor Tara Ledden revealed the cheapest version of her favorite beauty products you should have in your closet.

“A whopping 55% of us would like to spend less on our beauty routines, according to new research from Elf Cosmetics, so it’s no wonder there are millions of #dupe videos on Tiktok.

“While some dupes are easy to spot due to their packaging appearance, they are often lacking when it comes to content.

“In fact, some of the best idiots look nothing like the luxury product they are held up for – and, believe me, they are the ones you want.”

REAL: Benefit Hoola Matte Bronzer, £32.50 TO DECEIVE: Natural Collection Bronzer, £3.50, which is a saving of £29. The Natural Collection Bronzer comes in more shades, although there is no mirror on the compact.

REAL: Milk Makeup Hydro-Grip Primer, £35 TO DECEIVE: Elf Power Grip Primer, £10. These two share a similar green hue, as well as the same mattifying and long-wearing properties – although Elf’s is so popular it’s equally hard to find.

REAL: Charlotte Tilbury Pillow Talk Lipstick, £28 TO DECEIVE: L’Oreal Paris Color Riche Satin Beige Lipstick Nude, £8.99. The shades of these two lipsticks are practically identical on the lips, although while Charlotte Tilbury’s is matte, the L’Oreal Paris lipstick has a satin finish – which actually makes it more comfortable if you wear it all day.

REAL: Estée Lauder Double Wear Foundation, £40 TO DECEIVE: Lasting Perfection Matte Foundation Collection, £6.99. While they don’t look the same on the outside, the formula, consistency, and staying power of both foundations are quite similar — unfortunately, the collection only comes in 20 shades versus Estée Lauder’s 60 options.

REAL: Glossier Boy Brow, £20 TO DECEIVE: Essence Make Me Brow Gel, £2.50. There’s an entire Reddit thread dedicated to this idiot, so you know it must be good. Both have a waxy consistency and added fibers to make your brows look fuller. I have to say the shade range is much better with Boy Brow, but if you’re a brunette there are plenty of Essence shade options to try.

What is keratosis pilaris?

Keratosis pilaris, also known as chicken skin, occurs when the skin produces excess keratin.

Keratin is a natural protein that protects the skin against infections and other harmful agents.

When it builds up around hair follicles, it creates plugs that block the follicles, causing the characteristic bumps associated with keratosis pilaris.

These bumps can be flesh-colored, red, or brownish and are often rough to the touch.

Although the exact cause of chicken skin is still unclear, it is believed to have a genetic component.

Doctors also believe that dry skin, hormonal changes, and certain skin conditions, such as eczema, can worsen symptoms.



This story originally appeared on The-sun.com read the full story

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