IF you’re struggling to grow your hair, a simple scalp massage could be the answer.
A hair pro shared the best growth-boosting tricks and a common mistake to avoid.
Celebrity stylist Ryan Pearl spoke exclusively with The US Sun about the top ways to promote hair growth.
The expert detailed the dos and don’ts of using a scalp massage to stimulate growth.
He explained that overdoing it can cause more harm than good.
“Gently massage your scalp to avoid causing damage to your hair follicles,” Pearl advised.
He also recommended using scalp-friendly products, like oils or serums, to “enhance the massage experience.”
Pearl emphasized the importance of consistency in her scalp massage routine.
He explained that incorporating this step into your regular hair care process provides the best results.
“Relax and enjoy the process, as reducing stress can also benefit hair health,” he said.
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Pearl also shared some of the biggest no-no’s when massaging your scalp.
“Do not massage the scalp too vigorously, as this may cause irritation or damage,” he warned.
He also advised against using “harsh products or excessive force that could worsen thinning or hair loss.”
According to the professional, patience is essential when massaging the scalp to enhance growth.
“Don’t expect immediate results; Hair growth takes time, so be patient and consistent,” he said.
Pearl also recommended avoiding common mistakes when it comes to hair care.
“Don’t neglect other aspects of hair care, such as proper nutrition and avoiding harmful styling practices,” he said.
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The experts in Health Line broke down the science behind using scalp massage to stimulate hair growth.
“Scalp massage increases hair thickness by lengthening the cells in the hair follicles,” they explained.
“This, in turn, stimulates the follicles to produce thicker hair.
“It is also believed that a scalp massage can help dilate the blood vessels under the skin, thereby stimulating hair growth.”
Pearl previously shared her detailed step-by-step guide to massaging your scalp.
In addition to detailing the massage method, he also emphasized the importance of using the right tools and preparing in advance.
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