Crystal professionals have weighed in on the magic behind the minerals.
Certified healers have strived to achieve inner peace and relieve stress with stones.
3
Lauren Lauterbach and Courtney Winslow, the co-founders of the crystal store Moonstonegave their insights.
They pointed out seven different crystals used for various purposes.
They said some will introduce Zen into your life and even sharpen your intuition.
Professionals pointed out others that can combat anxiety.
PEACE AND SERENITY
Lauterbach and Winslow said a crystal is known to bring “inner peace.”
“Amethyst makes life so much more zen,” they said.
“This powerful crystal helps you when it comes to tapping into your intuition and elevating your inner peace.
“It’s the ultimate meditation companion and sleep companion. With its stunning purple hues and mesmerizing aura, it’s the perfect tool to awaken your inner goddess and channel all the good vibes.
“Use it to enhance your meditation practice, connect with your intuition, and cultivate a sense of peace and tranquility in your life.
“With this beauty by your side, you will be in complete bliss.”
DO NOT STRESS YOURSELF
According to professionals, another crystal works to reduce anxiety.
“Lepidolite is our anti-anxiety solution,” they said.
“It has traces of natural lithium, which is used in many anti-anxiety medications.
“Wearing a piece of lepidolite mica on the third eye while you meditate or rest your eyes can be very calming.
“But if you need to relieve stress on the go, the Lepidolite bracelet is the perfect all-day companion.”
CATCH ME
The pair recommended several crystals that some consider to combat depression.
“Depression often results from not feeling grounded. These days arise as a result of insecurities, lack of trust in the universe and loss of hope in your true path,” they said.
“To combat these resentments, we recommend Smokey Quartz to ground you, Kunzite to help you trust your path and have faith that the universe is on your side, and Sunstone to brighten your day, remind you of the joy and light that surrounds us.
“[The] The best way to make your crystals work for you is to work with them. Set an intention with them before you leave for work or hold them while meditating before bed.
“For stress, we love serpentine palm stone. Even writing about this crystal, I can feel my chest lighten with relief.
“Stress can trigger emotional imbalance, which is why we often recommend Peach Moonstone, this stone is the perfect crystal to balance those wild emotions and stabilize your energy.
“Place any of these under your pillow at night for a restful, relaxing night’s sleep and wake up refreshed and ready to take on another day.”
3
This story originally appeared on The-sun.com read the full story
