A WOMAN has revealed you don’t have to give up being glamorous just because you’re a mother.
Emily Skye, took to social media to show off her incredible body at 39, proving that age really is just a number.
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The mom has racked up more than 2 million followers on Instagram, and it’s easy to see why with her body-positive, age-defying posts and impeccable style.
Although Emily is approaching 40, she is an avid gym goer and loves to look her best.
And she left her fans stunned in a recent post where she showed off her goods in a tiny leather skirt and cropped zip-up top.
Emily posted the photos to demonstrate that women can have fun with fashion at any age.
The mother revealed that she started dressing for herself, not others, and doesn’t give a shit what people might think.
Posting on Instagram, Emily wrote: “Took my caterpillars out for dinner tonight. For those who aren’t part of my stream, I laminated my eyebrows yesterday. a lot lately and I’ve been getting some new clothes that I love and have been having fun with.
“I’m dressing for ME and finding my unique style, and I don’t care if others don’t like it.”
Emily continued: “I’m on a journey to let go of the need for external validation and stop worrying about what other people think. This is my life, my expression and my joy.
“I feel empowered by the freedom to be unapologetically myself, and in doing so, I hope to inspire others to do the same.
“I have been on a journey of healing, growth and self-improvement and am learning to embrace my power, self-confidence and self-love.
“Remember, our worth is not defined by the opinions of other people, but by our unshakable belief in ourselves and the confidence to show up in the world as our true selves.”
Since posting the empowering message, she has received more than 14,000 likes, and her followers have been quick to praise her.
One person wrote: “You are so stunning, darling! No one would ever know you had two beautiful children! Your hard work and dedication definitely paid off. You are an inspiration to so many women/mothers. Keep being you.”
Another commented, “Love you! And you always look stunning! Also, I love the message because YES! I feel it! Dressing for me and not trying to follow specific fashion trends (unless there’s something I really love) and being okay with dressing however I want, whether others like it or not.”
“Love this and you look amazing,” wrote a third.
Tips for aging well
There are several habits you can adopt to take care of your health and well-being as you age.
Age UK shared the following tips:
- Do things you enjoy every day – whether it’s cooking, seeing friends or reading a good book
- Stay hydrated – drink six to eight glasses of water a day
- Eat lots of fruits and vegetables to lower your risk of heart disease and certain cancers, eat beans, legumes, fish, eggs and meat to repair your body after injuries, starchy carbohydrates for energy dairy products to help keep bones strong
- Manage long-term health conditions to prevent them from progressing or having a greater impact on your health
- Quit smoking and reduce alcohol intake to no more than 14 units per week
- Make mental health a priority and get treatment for it, as it can also affect physical health
- Make sure you are getting quality sleep
- Keep socializing – and call a friend or loved one if you can’t leave the house
- Be physically active to lower your risk of depression and dementia, heart disease, stroke, Parkinson’s and some cancers
Meanwhile, a fourth said: “Stop being so fiery! I can’t stand this heat.” Another chimed in: “My God, could you be more perfect and beautiful? How the hell could you have AWESOME insecurities!”
“You look stunning darling and I love this message,” said a fifth.
Someone else added: “Oh my god Em you are crazy!”
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