The full Nelson is a familiar term to wrestling fans, but you might not have heard of it when it comes to lovemaking.
This athletic sex position requires strength and stamina, so it may not be for everyone.
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What is the full Nelson?
For those who are fans of reverse cowgirl, the full nelson position could be another one to add to your list – but it takes things to another level.
You start the same way, but from here the receiving partner, who is on top, lies down and raises their legs until they form a V.
Then it’s up to the penetrating partner who needs to wrap their arms around their lover’s legs, holding them with their elbows and locking their fingers behind the neck of the person on top.
Although it is most commonly used for vaginal penetration, this position can also be adapted for anal penetration.
Why is it called the full Nelson?
This position is named after a wrestling move due to the athleticism involved and the similarities both positions share.
Therefore, it is a position that is definitely not for everyone and is best suited to the more energetic among us.
But be warned, even fit couples may still find it strenuous.
Is full Nelson safe?
The full nelson is quite difficult to master as it requires a lot of stamina and core strength.
Therefore, there are some health risks with the full Nelson.
Firstly, the partner on bottom must carry the full weight of the person on top, while the position of the other participant’s neck can result in shallower breathing.
There is also the possibility of injury to the penis, again due to the penetrating partner holding the full weight of the receiving partner.
But the biggest risk is a possible injury to the neck of the person on top.
Therefore, it is important that the penetrating partner takes extreme care not to push too hard on their partner’s neck.
The wrestling move that gives this position its name is actually banned in amateur wrestling due to the increased risk of injury, so take the same precautions at home.
A sex expert named Isbelle Uren even described it as “an advanced athletic position that requires both partners to be in good physical shape.”
She also warned: “It incorporates deep, intense thrusts and restraint. The fact that it is based on a wrestling move of the same name should be an indication of how difficult it is.”
What are the benefits of complete Nelson?
Described by some sexperts as “BDSM” for beginners, the full nelson promises a more Fifty Shades-style sexual experience, complete with power to play.
The position, which is often used in pornography, also allows for greater G-spot stimulation – and real fireworks between the sheets.
Are there variations of this position?
A common variation of this is the Nelson sandwich.
Instead of two participants, Nelson’s sandwich is aimed at those participating in a ménage à trois, as it allows for double penetration.
Another variation is dog meets Nelson.
To do this you must start standing, doggy style, with the receiving partner’s feet flat on the floor, they must bend at the waist and place their hands on the floor.
The penetrating partner should then stand behind them, lean forward, and wrap their arms under the inside of their partner’s knees.
From here, they should reach behind their partner’s head and slowly lift them off the ground.
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This story originally appeared on The-sun.com read the full story
