I’m a sex expert – from the ‘ice cream scoop’ to ‘stand and deliver’, these are the top positions to keep you cool in the heat

WITH temperatures rising this week, Brits could find themselves feeling a little hot and bothered as they try to keep cool indoors.

This also means you might not feel like cozying up in the sheets with your partner. But hot weather shouldn’t affect your sex life.

In fact, relationship and sex expert Kate Taylor believes it really is the best time to exercise in the bedroom.

She says: “As the temperature rises this week, expect your libido to follow suit.

“Summer can heat up the action in your bedroom because sunlight floods your body with (aptly named) vitamin D and boosts your feel-good serotonin levels.”

Here, Kate reveals her best sex positions to keep you cool while you bask in the sheets this week.

Get down

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Place a sheet on the floor. The heat rises, so if you stay low you will stay cool.

Now the two sit on the sheet facing each other, with her legs wrapped around his back.

In this position, you can kiss, caress, and touch each other as you move, but still separate if the temperature gets too hot.

Try to adjust the sensations by leaning back and supporting yourself with your hands. This will tilt your pelvis and mean he will reach different internal areas, including the G-spot.

Sitting reverse cowgirl

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He sits on a chair or sofa. She sits on top of him, facing away.

Girl on top positions are perfect for hot nights as there is very little skin-to-skin contact. Air can still circulate around their bodies even when the atmosphere becomes stuffy.

From here, she is in charge.

She can adjust her position by going up on her toes or bending down with her flat feet, and she can also lean forward or backward, depending on what she thinks is best.

ice cream spoons

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Spooning (where you both lie on your sides, with the man behind) is usually a winter position. It’s cuddly and cozy, which is lovely on a cold night. But there are ways to keep you cool during the summer.

Before you start, massage body lotion or even lubricant into each other’s skin. Use this as an erotic warm-up, touching and teasing every area of ​​your body.

Then, when you’re both completely covered in lotion, place a fan in front of the room and start spooning.

Now the fan will cause the lotion on your bodies to evaporate as you move, providing an ice-cold sensation on your (now super-sensitive) skin.

The lotion will also make the action slippery, which can be incredibly sexy.

Edge of the sky

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If you find missionary a bit boring, this position puts you through a bit of a cliffhanger.

She is lying on the bed with her legs to the side. He stands or kneels in front of her, grabbing her hips and pulling her toward him.

From here, she can wrap her legs around his neck, hold them out to the sides, or place them vertically.

This is perfect for hot flashes: there are next no contact with the skin and plenty of space for air to circulate and refresh you.

But it’s an overheated position in every other respect. He can go very deep for high-level stimulation, and she has the freedom to move her legs to whatever position she sees fit.

Be and deliver

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Standing positions can get tricky as your bodies are pressed against each other.

But they can also be very fast, which is useful when it’s hot.

Stand facing each other, with your leg wrapped around his waist. He can hold her leg to help support her.

I would normally say this is a great position for getting fully clothed, ripping each other’s clothes off as you go, to recreate those “I can’t wait another second” vibes. But if it’s more than 30 degrees, take off your clothes.

Now move fast and furiously. Bite, lick and kiss each other and slide while you both get sweaty.

Use your hands to add extra stimulation and cross the finish line together.

Bonus points if you do it in front of an open refrigerator or door, so you can feel the cool breeze on your skin.