DANA White has shown off her incredible body transformation after losing more than 20 pounds to improve her health.
The 54-year-old UFC president was told he had just 10 years to live in 2022 after a “life-threatening warning”.
And in her latest Instagram share, White posed with her new body – sporting a six-pack and bulging biceps.
He captioned a split photo: “Today marks 2 years since I started my health journey with @garybrecka thank you for changing my life my brother!!! I feel amazing and thank you @kerrikasem for connecting us.
The second photo showed White in 2022 with a rounder figure.
White received a warning from wellness podcaster Gary Brecka, who shared tips with Cristiano Ronaldo.
Speaking with Diary of a CEOBrecka explained how White’s blood results triggered an alert in the middle of the night.
And he immediately jumped on a plane to meet the UFC boss and give him the “cataclysmic results.”
Brecka revealed that White wanted to know his life expectancy, which led the biologist to run tests.
The blood samples were sent to a laboratory and their triglyceride levels were almost 800.
Brecka explained: “Triglycerides are a measure of fat in the blood and should not exceed 149 – two or three hundred is a ‘cataclysmic level’ but his was 768.”
He flew to see White and told him that his life expectancy based on blood results and medical records from the past decade was just 10.4 years.
White was taking seven medications, three for blood pressure, and had “very high cholesterol levels.”
He was also pre-diabetic and insulin resistant.
Brecka said: “I told Dana, ‘I’m surprised you can sleep at night without waking up choking and choking.
“I’m surprised it’s not painful to bend down and tie your shoes.
“Your level of brain fog and fatigue must be at an overwhelming level – I’m surprised you can remember anything.”
Brecka said White responded, “I’m on a CPAP machine. I wake up every night and vomit in the middle of the night.
“I vomit so much I’m losing my voice.”
A CPAP machine is a therapy method used to help people sleep using airwave pressure.
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White’s UFC officials said he was forgetful, often passed out in meetings and fell asleep on planes.
Brecka explained how he wrote a strict ketogenic diet to White and told the UFC boss he couldn’t eat anything that wasn’t on the list.
It also balanced your hormones, controlled your glycemic index, and used amino acids to help reduce triglycerides.
Brecka said: “In 10 weeks he lost 28 to 30 kilos and is down to over 40 kilos [down] now.
“By the end of the fifth month, he had stopped taking all prescribed medications.
“He is no longer pre-diabetic, has normal triglycerides and his kidney and liver function has improved.
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“He feels like a 35-year-old man again. His blood pressure has returned to normal and he is not taking medication.
“It has almost tripled life expectancy – just under 30 years.”
The biologist added: “Dana said, ‘I had no idea I could feel this good – I feel amazing.’”
This story originally appeared on The-sun.com read the full story
